Welcome

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I’m Bryony, a yoga therapist, instructor, and trainer. SYRN is my creation for cultivating nourishing and healing, deep rest. 

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Welcome

I’m Bryony, creator of SYRN. I've created this pathway for you to unwind and relax..

Learn More

Get Started

 

A Practice

Just for You

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My method takes you from wired and tired to calm and refreshed. SYRN Online is a way for you to find rest in the comfort of your own home

 

SYRN Online

A CPD for Movement

Teachers

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Learn to instruct SYRN with confidence in classes of restorative and Yin yoga. SYRN in the studio gives you skills for guiding gentle, healing, and therapeutic yoga. 

 

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The

Immersion

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Join me at my beautiful yoga Home in Sussex for the immersive experience. Click below for full details and booking link

 

Book Immersion

Let’s get to it!

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I’ve been a yoga Instructor since 2008 as my full-time job. I trained as a yoga therapist in 2015 with the Minded Institute. SYRN is the result of my work in the more gentle forms of yoga and breathwork. This system is the perfect antidote

 

More about me

"Bryony's knowledge and skills are unlimited, my body is completely rejuvenated by the regular SYRN classes with her online and at Be "

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Amy Sykes